Organic psyllium husks are mainly used as a form of natural dietary fibre. They can be sprinkled on cereals, added to smoothies or used in baking. They are natural containing no additives or preservatives.
Psyllium husk is a white fibrous material derived from the outer coating of the psyllium seed, from the plant of the Plantago Genus like the bran layer of grains. It is considered pure dietary fibre and promotes a healthy colon and can alleviate irritable bowel syndrome