The endosperm, however, takes up most of the room and contains protein, carbohydrates, iron, riboflavin and thiamine. The germ (or wheat plant embryo) also contains a small portion of B vitamins and trace minerals as well.
How to Use
Wheat grain is a very versatile grain as it can be rolled and used in porridge, milled into flour, combined into salads or pilafs or even sprouted.
Nutritional Info
Ingredients: Organic wheat grain
Serving Size: 50g
Av per 100g | |
Energy (kj): | 1407 |
Protein (g): | 13 |
Carbohydrate (g): | 72.7 |
Sugars (g): | 1 |
Fat Total (g): | 1.9 |
Fat Saturated (g): | 0.6 |
Sodium (mg): | 2 |
Fibre (g): |
Allergen Statement
We pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals. This includes sesame, peanuts, soy and gluten. While we do our best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these.