Organic Spelt Flour Wholemeal
Produced from organic Spelt, this is a highly nutritious ancient cereal grain with a delicious nutty flavour. Organic wholemeal spelt flour is wheat free but does contain gluten. Organic Spelt flour is often tolerated by those who are sensitive to gluten.
How to Use
Organic wholemeal spelt flour is an excellent alternative to wheat flour and can be used in a similar manner. When baking, spelt doesn’t require as much water as wheat flour (approximately 10% less) and doesn’t get a rise as high due to it’s lower gluten content. Spelt flour can be combined with other flours. Organic wholemeal spelt flour is a popular alternative to wheat flour for baking pancakes, muffins, cakes, cookies, pasta, breads, waffles and even pizza bases!
Ingredients: Organic spelt wheat
Serving Size: 50g
|Av per 100g|
|Fat Total (g):||2.5|
|Fat Saturated (g):||0.2|
We pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals. This includes sesame, peanuts, soy and gluten. While we do our best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these.