Organic pepitas come from the inside of the pumpkin seed. Small and green in colour, they have a mild nutty flavour and are a good nutritious snack. Pumpkin seeds are high in protein, along with some valuable minerals such as magnesium, manganese, copper and iron. Like most seeds and nuts, they contain predominantly polyunsaturated fat and being a plant food contain no cholesterol.
How to Use
Add pepitas into your baking, sprinkle on your favourite soup, salad, muesli or breakfast cereal for a delicious, nutritious snack!
Ingredients: Organic pepitas
Serving Size: 15g
|Av per 100g|
|Fat Total (g):||45.8|
|Fat Saturated (g):||8.7|
We pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals. This includes sesame, peanuts, soy and gluten. While we do our best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these.